The real truth. Not photoshopped.
I know that people don’t read long blog posts but there is something on my mind.
So, there is a lot of exciting stuff going on–with my fabric and new patterns and upcoming photo shoot and a really nice interview over on the Windham blog about my inspirations here. Yes. And as a business owner and my own little ringmaster of marketing, social media, and all things buzz, it is my job to tell you all about it.
little post-it notes for the soul
Just watched shame researcher, Brené Brown, PhD, speaking at the Omega Institute in New York via live feed. Pretty cool. She spoke about similar things from her TED talk here. In today’s talk she shared some thoughts on our culture of “scarcity”, in which we wake up saying, “we didn’t get enough sleep,” and we go to bed saying “we didn’t get enough done.” Basically, telling ourselves that we aren’t enough all day long. She also spoke about letting go of exhaustion as a status symbol. I find her genuineness and warmth to be rather comforting and her research on vulnerability to be uber-inspiring.
Brené Brown, PhD
|Photo credit: tracyclark.com/blog|
I remember years ago in my therapist’s office when my therapist mentioned shame to me. I looked at her completely blankly—my eyes glazed over. Of course I had heard that word many times, but didn’t really understand it. I had no idea what shame was but I knew good and well that it wasn’t my issue. (Ha!) How could it be when I had so many other issues to work on!?! Even after years of work, I still didn’t get it. But life eventually intervened and I finally got to explore my shame, thankfully.
When my little ladybird told me she fell down at school today and hurt her knee, I told her we’d go home and put ice-rice on it. To my great alarm and surprise, I realized that we didn’t actually have any ice-rice in our freezer (just frozen peas). Ice-rice is the normal stuff of preschool: cold rice in a little ziploc baggie used to soothe booboos. It does wonders for owies of all sorts.